About Me

WIFE | MAMA | DREAMER | GARDENER | ENTREPRENEUR 

Woohoo! I am so happy you have found my page! I am Kristie and I am Living my Passion every single day. It all started when I was at my heaviest and lowest of my life. I was 5 months postpartum and was suffering from postpartum depression. I have suffered with mental health issues throughout childhood up into my adult life but when I started on this journey things really changed for me. 

To read the nitty gritty of my journey you can check it out here>>> Love The Skin You're In and Be Proud

I went from an overweight new mom who was scared of everything, super shy, didn't know where I fit in, to a happy, healthy, fit, confident women who is now happy in her own skin and living life to the fullest. 

I joined my first online accountability group in 2015 starting with 21 Day Fix Extreme and lost 20+lbs. I didn't understand how working out 30 mins a day, eating better and fuelling my body with the proper nutrients could do that in just 21 days but it was working and I wasn't going to stop there! Not only was I changing physically but the accountability groups really helped me focus on "Me" and my self-development. I've learned that it isn't just a physical change that needs to happen it is a mentality change as well to create a lifestyle change for life long results. 

My Mission

My mission now is to help women who are going through similar struggles whether it is finding their place in the world, struggling with PPD or other mental health issues, who aren't able to get into a groove or who are just wanting to start on their own journey, find the courage and confidence that they too can find their happy zone and become healthy and fit no matter what life has thrown at them. 

My Passion

I absolutely love meeting new people so please don't be afraid to introduce yourself and tell me about your journey if you are also on one! A few of my other passions include creating family-friendly recipes, then in turn eating food (I am just being real with you :p), crafting, helping busy people find good balance to become healthier and maintain it, good coffee, animals (we have an Olde English Bulldog Optimus and a Basset Hound Fred),the mountains, my family, travelling and of course gardening! 

My Promise to You

I promise to provide tips and ideas to help you start or maintain your health and wellness journey. To be real and raw with you about my journey and to be a support and friend to you if you ask me too. I am here to help you succeed! 

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